Many of us holds parts shaped by earlier pain—tender places, protective instincts, and habits born from survival.

Sometimes those patterns follow us long past their usefulness, quietly influencing how we live, relate to others, and grow (or resist growth).

If you’re thinking about a plant medicine journey but parts of you feel anxious, skeptical, or unsure—you’re not alone. These parts often have something important to say. Take a moment to answer the questions below, and I’ll follow up to schedule a free 20-minute call where we can explore what’s showing up and how we might proceed.